Showing posts with label soya. Show all posts
Showing posts with label soya. Show all posts

November 28, 2014

Soya Drumstick Kadhi





Hmm. Soya - A much used meat substitute in the North India, and Drumstick/Murungakkai - a much used Sambar vegetable in the South. Well, I married the two and the result is a lip-smacking kadhi or yogurt curry.

Well, my intention wasnt to get the two together, but I wanted to have kadhi, eat soya chunks, and also use up the lone drumstick that was slowly fading away into old age. So, I decided to make a kadhi with these two, and the result surprised me. Really!


Recipe serves 2 people.

Ingredients

1 cup Soya Chunks, boiled for about 5 minutes in water with salt
1 Drumstick/Murungakkai, chopped
2 cups Sour Yogurt
1 tbsp Bengal Gram Flour/Besan/Kadalai Maavu
2 Onions, sliced thin
1/2 tsp Cumin Seeds/Jeera/Jeeagam
2 tbsp Coriander Seed Powder/Dhania powder/Malli podi
Chilli Powder - per taste
Salt - per taste
A Pinch of Turmeric powder
2 tsp of Cooking Oil


Method
  1. Mix the gram flour with yogurt and beat well until they blend well. The resulting mixture should resemble a thin dosa batter.
  2. In a saucepan, heat oil, add cumin seeds, and let them splutter.
  3. Add the onions and saute well till they turn translucent.
  4. Add chopped drumstick and soya chunks.
  5. Add salt, coriander seeds powder, and turmeric powder, and saute well for about 2 minutes on medium flame.
  6. Add the yogurt mixture and mix well.
  7. Cook on high for 5 minutes and switch off flame.
  8. Garnish with chopped coriander leaves.

Pictorial


Whisk yogurt well until smooth and creamy



Add the gram flour



Whisk well into the yogurt until smooth and lump free



Keep your ingredients ready




In a kadhai, heat oil, and add cumin seeds




Add sliced onions and saute well




Add chopped drumsticks and boiled and squeezed soya chunks




Add salt




Add coriander powder, turmeric powder and chilly powder





Pour in the prepared yogurt mixture. Mix well, and boil for 2-3 minutes.




Add chopped coriander leaves for garnish and yummy kadhi is ready!

Enjoy!



October 17, 2014

Soya Chunks Curry / Biriyani

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I love Soya. What's not to love about it? It absorbs the flavours of the dish and is super easy to cook. This Soya Chunks Biriyani is my comfort food  when I'm in the mood for a wholesome meal, yet don't have the time to cook up one or just plain lazy :-D.

Whatever. I love this dish and its amazing flavours. Go on. Check this out!

Recipe serves 2 people.

Ingredients

1 big Onion, sliced
1 and 1/2 Tomatoes ( I used the less tangy ones locally known as Bangalore Tomatoes)
1 Green Chilly, slit lengthwise
Curry Leaves, a few
1 tbsp Ginger-Garlic paste
1 tsp Fennel Seeds/Sombu/Saunf
2 cups of Mixed Vegetables (I used 3 Flat Beans, and 1 Long Carrot)
1 cup of Soya Chunks
Chilly Powder - as per taste
Salt - as per taste
Turmeric Powder - a pinch
1 tbsp Cooking Oil
1 glass Rice (washed)


Method


  1. In a pressure cooker, heat oil, and add the fennel seeds.
  2. After the fennel seeds sizzle, add onions, green chillies, and curry leaves and saute well.
  3. When the onions begin to brown, add tomatoes and ginger-garlic paste.
  4. Let the mixture cook for a while until the tomatoes turn mushy.
  5. Add the turmeric and chilly powders with salt as per taste.
  6. Add the veggies and soya chunks and mix well.
  7. Add the washed rice, and 2 and 1/2 glasses of water.
  8. Close and let the pressure cooker run for 4 whistles, and switch it off.
Tips
  1. If you just want a curry, stop after Step 6 and cook till veggies are done.
  2. This curry/biryani tastes best when hot and spicy.
  3. Adding a bit of ghee enhances the taste of this dish.

Pictorial



Take your ingredients



In a pressure cooker, heat oil, and add fennel seeds



Add onions, green chillies, and curry leaves and saute well



Add tomatoes and ginger-garlic paste



Add the spice powders and salt



Add veggies and soya chunks




Add the washed rice



Add water and pressure cook for 4 whistles



Delicious Biriyani is now ready.